Calm...

Take 30 minutes to calm down...
Hearing the sound of the water...
Mind become clear and calm...

Hearing the beautiful music...
Calm down my mind and makes me think clearly...
Should or Shouldn't...
Think of support silently...
Hope things will be better for all...

By the way...there are some music might helps you calm your mind...

Yiruma -Rivers flows in you
Yiruma- Kiss the rain
Kenny G- Forever in love
Classic type canon in D and some others classical music~ xD Love it!!

It helps me...hope that it can helps you too...